The Kidney cleansing takes approximately 5 days. You can do more than one kidney cleansing procedure if your think you are very toxic, just take a break of about one week in between kidney cleansing procedure.
In five days schedule at least once every day, the following herbs should be take individually or combine to clean your kidney:
This herbs can be combined into a tea, and you can drink a quart of this tea a day.
1. Marshmallow root - also some capsules can be purchae in some hebal shops that you can take 1 capsul a day.
2. hydrangea / hydrangea root
3. gravelroot
4. uva-ursi
5. Parsley
To Maintain a healthy liver, you should control and totally stop taking coffee, black teas, sodas. Instead drink plenty of water, fruit and vegetable juice and herbal teas.
Kidney cleansing should always be the first procedure of all, before you do the liver cleansing so to have a strong and efficient kidney for the bladder and urinary track for getting rid of the waste products excreted by the liver.
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